Coffee House, Lawrence, KS

Put More Plant Foods on your Plate - Class

We know our dinner plates should be spilling over with lots of veggies, whole grains and legumes. Come to this quick and delicious new mini class where you’ll get one hour of information and inspiration to help you eat more plant-based foods. We’ll start with a taste test of various greens and sample edamame (soybeans in the pod). Then we’ll demonstrate and sample beautiful red quinoa salad with black beans & avocado; and yummy kale salad with cranberries. Done in time to enjoy a relaxing evening at home. Pre-registration is required.

Date:
Wednesday, June 27, 2012
Time:
6 pm - 7 pm
Location:
The Merc
901 Iowa St.
Lawrence, Kansas 66044
Phone:
(785) 843-8544
Website:
Cost:
$5 per person